Personal 1 on 1 Coaching:
Custom Meal Plan
Custom Nutrition Tracking
Custom Workout Plans
Personal Accountability Coach
Interactive, Online Small Group Training Classes per Week:
Brazilian Jiu Jitsu
Women's Self Defense
Fitness Kickboxing
Bootcamp / HIIT
Kettlebells
Strength Training
Bodyweight Performance
Yoga
Access to Licensed/Certified Clinical Professionals:
Licensed Mental Health Counselor
Licensed Physical Therapist
Certified Nutrition Coach
Certified Strength Coach
Certified Personal Trainer
Kids Classes
Brazilian Jiu Jitsu
Anti-Bullying
Physical Education (Gym)
Social Emotional Learning